Integrative Health Coaching

“Either you run the day, or the day runs you.” - Jim Rohn

Integrative health coaching is a way to help clients navigate the difficulties of life, in a balanced and strategic way. Sessions could involve lifestyle coaching, emotional clearing, journaling exercises etc. Dr. Sam helps to empower her clients to regain control of their life, happiness and goals.

I can’t speak highly enough about Dr. Samantha Prashad and her practice. From the moment of our first virtual meeting, I felt a sense of peace and confidence. Dr. Prashad combines deep knowledge of Chinese medicine with an incredible level of compassion and personalized care. Her holistic approach is truly transformative. She took time to thoroughly understand my unique concerns and tailored a healing plan that addressed both my physical symptoms and underlying imbalances. What sets Dr. Prashad apart is not just her expertise, but her genuine dedication to each patients journey towards wellness. If you’re seeking knowledgeable, compassionate, and holistic approach to health, I highly recommend Dr. Prashad— she is a true gem.

-Lindsay S.